Spinach, Baby

Fresh spinach is a leafy green vegetable known for its tender leaves and mild, slightly earthy flavor. It is rich in vitamins A, C, and K, as well as iron, calcium, and antioxidants. Spinach can be eaten raw in salads, added to smoothies, or cooked in various dishes like soups, stir-fries, and casseroles. Its versatility and nutritional benefits make it a popular choice in many cuisines around the world.